This 5-Minute Routine Could Save Your Life

This 5 minute exam could save your life. Learn how to check your breasts at home with this simple self-exam demo by Nurse Crystal with Perky. It’s not about fear — it’s about awareness.
Knowing your “normal” can help you catch changes early, start conversations with your doctor, and feel more connected to your body. Whether you’re a breast cancer survivor, previvor, or just ready to take control of your health, this guide is for you.